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Many of these people suffer from what is called, "The Yo-Yo Syndrome". They start a quick weight loss diet to lose weight fast, take some weight off, but then they eventually put more weight back on. Then they again start a new best weight loss diet to lose weight, take some weight off, and once again, put even more weight back on. This becomes a cycle which can continue for years. These individuals will have no understanding of what causes them to continually come up short and not follow through with their weight loss plans. They may feel that they are "failures." https://fitose.com/level8-keto

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Failure is not a single, cata Level8 Keto clysmic event. People don't fail overnight. Failure is the result of a long accumulation of poor thinking, poor choices, compounded by unhealthy actions. Simply put, failure is just a few bad decisions, bad choices, and destructive acts repeated over and over again, day after day. If this is the case, then the formula for success should just be a number of good decisions, wise choices, and healthy actions repeated over and over again, day after day.

 

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